BY ANGELA HURNI CORPORATE LANDING — People driving down Dam Neck Road or Corporate Landing Parkway may never realize that there is a regulation size
Category: Health & Fitness
BY JOHN-HENRY DOUCETTE MOUNT TRASHMORE — Katie and Justin Copeland were together during the Hampton Roads Morning of Hope, Help and Healing at Mount Trashmore.
BY ISABELLE KESSLER VIRGINIA BEACH — Sharing a story of hope is something I never thought I would be able to do. That is exactly
BY DENISE FINKBEINER HOLDEN VIRGINIA BEACH — I’m no farmer, but I can get stuff to grow. Whether I can get family to eat
BY POLLY SIEMANN VIRGINIA BEACH — On Saturday, Sept. 9, I will again be one of thousands coming together as a community to walk at
Dear Editor: Some members of Congress claim the American Health Care Act (AHCA) reduces healthcare costs relative to the Affordable Care Act (ACA). We
THE INDEPENDENT NEWS PUNGO – The first edition of PAINCast, a podcast produced by The Independent News, is available for free download at the
THE INDEPENDENT NEWS CREEDS — Organized basketball for youth from age 4 through fifth grade is back in the southernmost reaches of Virginia Beach. The
PAINCast: A conversation with Chris Gilchrist of The Hampton Roads Morning of Hope, Help and Healing
BY JOHN-HENRY DOUCETTE PUNGO — I’ve posted our first podcast, a conversation from earlier this year with Chris Gilchrist about the coming Hampton Roads
BY LINDA RUSSELL CARDINAL ESTATES — I met Robert in Columbia, S.C., in 1960. He had just joined the Navy after serving in the South Carolina