BY RITA ANN BELL NORFOLK — I truly believe everything happens for a reason. On the morning of May 27, 2004, I came out of
Category: Health & Fitness
BY VENI FIELDS VIRGINIA BEACH — A row of inch-long needles glinted in my hairline, their exposed ends wrapped in a gleaming strand of copper. My
BY VENI FIELDS VIRGINIA BEACH — Lesson No. 1, after seeking help for an April 2008 diagnosis of anxiety: Not all therapists are created equal.
BY ADAM JONES KEMPSVILLE — After ignoring warnings from my doctor about my annual weight gain, I resolved this year to reverse the momentum. I now
BY JOSH WHITENER VIRGINIA BEACH — Steven Epstein, founder of Chesapeake Bay Defense, has worked with citizens and government officials to limit menhaden fishing in the
BY ADAM JONES KEMPSVILLE — I’m making my New Year’s resolution in March because the gym is too crowded in January. That’s an assumption, of