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Column: With festival, a celebration of the value of Virginia Beach agriculture

Ed. note — This column ran in print shortly before the 34th annual Pungo Strawberry Festival. BY DAVID TRIMMER VIRGINIA BEACH — It is a great time of year as we approach Memorial Day. Our daylight grows by the day, the agriculture… Continue Reading

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Column: Girl Scouts empowers girls — and it has value for adults, too

BY ANGELA SANDELIER PUNGO — In 1929, there were only 117 female pilots in the U.S. Amelia Earhart invited them all to join together to provide support for one another. They named their group The Ninety-Nines to represent its 99 charter… Continue Reading

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Column: Continuing the work of connecting Hampton Roads law enforcement, LGBT communities

BY MICHAEL BERLUCCHI Departments in all seven major Hampton Roads cities have now appointed liaison officers to serve as a bridge between police and lesbian, gay, bisexual and transgender, or LGBT, people. The latest to step into this role is… Continue Reading

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Column: A Virginia Beach mom speaks out against prejudice in life and online

BY CHONA SANTANDER O’GALVIN VIRGINIA BEACH — There are a few things that are obvious to people when they meet me: I’m short. I’m not white. I am unabashedly Filipino-American – and I wear that hyphenation with pride. My skin is… Continue Reading

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Column: ‘Sense of the people’? Indeed, the Electoral College still works

BY JIM HOEFT CHESAPEAKE — “It was desirable that the sense of the people should operate in the choice of the person to whom so important a trust was to be confided,” Alexander Hamilton wrote in Federalist No. 68, the paper known… Continue Reading

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Column: Step by step, turning to running as part of a quest for fitness shows camaraderie

BY ADAM JONES KEMPSVILLE — After ignoring warnings from my doctor about my annual weight gain, I resolved this year to reverse the momentum.  I now visit the gym as part of each workday. Well, most work days. My workouts may seem… Continue Reading