BY ADAM JONES VIRGINIA BEACH — Gone are the days of neighborhood playgrounds and trips to the zoo that once captured my two daughters’ imaginations.
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BY ADAM JONES KEMPSVILLE — After ignoring warnings from my doctor about my annual weight gain, I resolved this year to reverse the momentum. I now
BY ADAM JONES KEMPSVILLE — I’m making my New Year’s resolution in March because the gym is too crowded in January. That’s an assumption, of